Introduction to PCP

Friday, 8th of May 2009.


Today's bookout was surprisingly(or should i say not)early. We FO-ed at 2pm. Sounds like an easy day? Nonono. There's always a catch. Haha.

Started the morning with a water parade, full bottle as usual. Ran to grinder, warmed up, mustered on road and got ready for a run.

Now's where the 'fun' starts. I can't really give exact details of our evolutions, but basically, we ran at a bloody fast pace, bear-crawled till our hands became paws, with slender strands of saliva dripping from our mouth as we inched forward. Then it was on and off, run to bear-crawl, bear-crawl to run, a tedious cycle. Following that, thank the heavens it rained, but the fun just got started. Back to the grinder and we started PT. The entire evolution started at around 8, and ended at 12 noon.

Looks like PCP is going to be 'fun'.